My name is Aidan and I am 14 years old. I love sport and keeping fit. My passions are surfing and boxing, I surf every opportunity I can and I am now in the Scottish Junior Development Squad. I’m so proud to be doing this for my county.
The local surf club were doing taster sessions at Broch beach and I tried it and absolutely loved it!
Broch Surf club
My biggest challenge has probably been the end of last year I was injured while out surfing and my back was injured for many months. I was quite upset that I couldn’t work out or do many of the other sports I loved at the time.
I’m much better now and had many physio sessions and workouts to help me get better and stronger.
I want to improve my surfing and my boxing and become fitter healthier and stronger.
I train many hours a week and I can miss out on some things due to this. Which can be a pain but if you want to get better you need to work hard.
I swam with the swimming club which was a great benefit and made me strong for paddling out in big waves. I now work out with the Broch amateur boxing club to keep me fit in other ways.
There are 4 possibly 5 competitions this year in the Junior Series.
I look at what went wrong and try to see how I can improve. No point being angry or upset that doesn’t solve anything.
Italo Ferrera cause he’s an awesome surfer.
Getting into the Squad!
I have always enjoyed training. I don’t see it as a chore, so I’m happy to train.
Never give up and trust the process.
I want to build up more strength and would like to get back to introducing more gym time and swimming into my weekly training.
My Instagram is @aidanj_innes or you can follow the Scottish surfing on Facebook or Instagram.