Claim a free session every month at our sports facilities! Get access to more than you realised with our Live Life Essentials membership.
Sign up nowSelect a day and choose your preferred venue to find out what's on in our sports facilities. We have a wide range of classes and swim sessions available. By using the filters on the timetable you can simply browse all available sessions or search for something that suits you. You can also:
Please be aware that booking is not essential to access our pools or gyms. You can turn up on the day and if there’s space you will be able to pay or if you are a member be booked in by our reception teams. However, we do advise pre-booking to avoid disappointment and missing out.
Make booking your favorite classes even quicker and easier by downloading our free mobile app. Available for both apple and android mobile devices.
If the content of the timetable appears greyed out, please click on the selected location to return to the full timetable.
Click on the start time of your chosen activity and a full class description will appear at the top of the timetable.
Yellow Kids and Families
Kids and Families: Kids and Family sessions, fun and games, developing the FUNdamentals of initial skills and confidence buildingGreen Light Movers
Light Movers: Introduction to structured movement to step into your activity journey. Aimed at those who may be less mobile, new or returning to exercise, in recovery, therapy and additional support needs. Developing and progressing at your own paceBlue Beginners
Beginners: This is for people trying something new, progressing on their fitness journey to learn new skills and take on a new challenge. Low intensity, developing skills and techniquesRed Intermediate
Intermediate: Medium intensity, aerobic conditioning and body weight based techniquesBlack Expert
Expert: Medium/high intensity, strength and conditioning techniquesOrange High Intensity
Advanced: High intensity, peak performance and strengthening development techniquesYou need to be registered with our booking system to make a booking so if you are a new customer you can join online in a few easy steps: Join Now
Having trouble booking? Head over to our dedicated booking page where you will find lots of helpful advice. Whether you have forgotten your pin number or need help registering for an account, we have guides that will help you through the process: Sports Booking help and advice